ON-LINE SIGN UP FOR 2007 PI-LA-TES CLASSES!

Equipment is available to purchase in class; Mats, weights, toning bands, stability balls, ball straps and workouts that you can do at home.

2007 PI-LA-TES AT THE EAGLES IN MAUMEE - Get lean and sculpted with Pilates. Join us May 16th - June 27th, Mondays and Wednesdays, 7:00pm - 8:00pm. $60.00 for 6 weeks.

Use this secure form to sign up online here. The Pilates technique works the body from the inside and out to lengthen and strengthen, tone and condition your entire body. Movements are controlled and precise, focusing on the posture and alignment of the participant. Physical benefits are a flatter tummy, stronger back, improved muscle tone and better posture. Enjoyable and beneficial for all ages and fitness levels. Bring a friend and have some fun! Wear comfortable clothes, bring a firm exercise mat, light weights and/or dynaband, small play ball or pilates ring and water.

Come give it a try! Drop me a note with any questions.